Monday, October 31, 2011


"You are the sky..everything else is just the weather"
Pema Chodron

Healing, heealinngg, heeeaaaalllllinnng.
Slow and steady. Head is good, stitches out, back and hip not good, not good at all, grindy, zingy, sharp pain, pain. Rehab has started, super focused, ice, heat, stretching, walking a bit, PT tomorrow. I will get there, slow and steady. Stretching for that balance in my body again.


Buzz said...

Damn Carey!


Full face helm wouldn't have helped the 'pain in the frame'. Ugh

Open heart and open mind. Keep fear and the illusion of security at bay.


Carey said...

This is true...sacrum and ilium would still be whacked. Anything can happen at any time.